After the final bell: the post-fight check, suspensions and the road back to training
The decision is read out, the crowd moves on and the fighter heads backstage. For the medical team, this is when some of the most important work begins.
In short
- Every fighter is examined after their bout, winner or loser.
- Suspensions follow written minimums that doctors can extend but never shorten.
- After a head injury the return to training is staged, and a doctor signs off each step that matters.
This film comes from a bout at Manchester Mayhem. The final bell is where most fight coverage ends. For us it is the start of the most important part of the night.
The post-fight examination
Every fighter, winner and loser, is examined after their bout. The doctor looks for signs of head injury, checks cuts, hands, ribs and joints, and compares how the fighter is now with how they were before the bout. Adrenaline hides a lot, so this check matters even when the fighter says they feel fine.
Suspensions: the minimums
Our doctors apply the EMMAA minimum suspension protocol. These are minimums: a doctor can always set a longer period when an injury or a fighter’s history calls for it, but never a shorter one.
- Every competitor: at least 7 days with no contact training.
- Loss by TKO: at least 30 days.
- Loss by submission: at least 30 days.
- Loss by knockout: at least 45 days.
- Second knockout within 6 months: at least 60 days.
- Third knockout within 12 months: at least 90 days, and our Medical Director must sign off the return.
Knockouts are counted over the previous six and twelve months, including knockouts at other promotions, which is why we ask about them on the medical form. The earliest return is the day after the suspension ends, and the fighter is told about their suspension and acknowledges it before they leave.
The first 24 hours
Anyone with a suspected head injury goes home with written advice and should have a responsible adult with them. The UK’s grassroots concussion guidance is clear: no training or competition within 24 hours, and call NHS 111 within 24 hours of a suspected concussion. Red flags such as a severe or worsening headache, repeated vomiting, a seizure, increasing confusion or drowsiness mean going to A&E or calling 999.
The road back
After a head injury, the return to training is staged. A fighter moves up one stage at a time, from rest and light activity through non-contact training to full contact and, finally, competition, and only moves on when they have no symptoms at the current stage. If symptoms come back, they drop back a stage and tell the doctor. International consensus now puts more weight on early, gentle exercise and targeted rehabilitation than on complete rest.
A suspension only ends when a FightMedics doctor signs the fighter off, even if the date has passed. Fighters can check their own suspension and stage at any time on their phone, and coaches can read our guide for coaches and gyms.
Questions we get asked
When can I train again after a fight?
Every competitor has at least seven days without contact training. After a TKO, submission or knockout loss the minimum is longer, and after a head injury you follow a staged return. Your doctor tells you your date before you leave.
Do knockouts at other promotions count?
Yes. The EMMAA protocol counts knockouts over the previous six and twelve months, wherever they happened. Tell us about them on your medical form so the doctor can apply the right minimum.
Can a suspension be shortened?
No. The minimums are floors. A doctor can extend a suspension when an injury needs more time, but cannot reduce it below the minimum.
Does a suspension end automatically on the date?
No. A suspension ends when a FightMedics doctor signs you off. The earliest return is the day after the period ends, and after a head injury you also need to have completed the staged return to training.
Further reading
- UK Concussion Guidelines for Non-Elite (Grassroots) Sport (November 2024 update) Sport and Recreation Alliance / UK Government
The UK-wide “If in doubt, sit them out” guidance: remove immediately, no training or competition within 24 hours, NHS 111 within 24 hours. - Consensus statement on concussion in sport: the 6th International Conference on Concussion in Sport, Amsterdam 2022 British Journal of Sports Medicine (2023)
The international expert consensus behind SCAT6 and the graduated return to sport. - Concussion management in combat sports: consensus statement from the Association of Ringside Physicians British Journal of Sports Medicine (Neidecker et al.)
The first consensus written specifically for ringside doctors on concussion and return to competition. - Landmark concussion guidance for grassroots sport published GOV.UK
The government announcement of the first UK-wide concussion guidance.
General information, not medical advice for an individual. If you are worried about a head injury, call NHS 111; for a severe or worsening headache, repeated vomiting, a seizure or increasing confusion, call 999. Suspension minimums are those of the EMMAA minimum suspension protocol our doctors apply.